Introducing mindfulness

Introducing mindfulness

Wayne Benenson, Ph.D., aka “Dr. B,” an educator and researcher on peer mediation, shares his practice of mindfulness with the East Valley JCC community.  WAYNE BENENSON, PH.D. For several years, I have been a mindfulness teacher in a local public school...
A Mother’s Day menu

A Mother’s Day menu

For those who want to try preparing a home-cooked brunch for Mother’s Day, Chef Melinda has prepared a menu for the special day: Israeli Couscous Salad, Roasted Beet Salad, Blintz Souffle, Quiche and Limonana Frozen Mint Lemonade. These recipes can also work for...