Mindfulness at the J

Mindfulness at the J

Join us for Mindfulness at the J, Thursday mornings at 9:30 a.m., starting off each Open Beit Midrash session with 30 minutes of spirituality and meditation. There is no charge to attend, but we are requesting people to register so we have a way to contact you if...
Mindfulness at the J

Mindfulness at the J

Join us for Mindfulness at the J, Thursday mornings at 9:30 a.m., starting off each Open Beit Midrash session with 30 minutes of spirituality and meditation. There is no charge to attend, but we are requesting people to register so we have a way to contact you if...
Introducing mindfulness

Introducing mindfulness

Wayne Benenson, Ph.D., aka “Dr. B,” an educator and researcher on peer mediation, shares his practice of mindfulness with the East Valley JCC community.¬† WAYNE BENENSON, PH.D. For several years, I have been a mindfulness teacher in a local public school...
Mindfulness at the J

Mindfulness at the J

Join us for Mindfulness at the J, Thursday mornings at 9:30 a.m., starting off each Open Beit Midrash session with 30 minutes of spirituality and meditation. There is no charge to attend, but we are requesting people to register so we have a way to contact you if...
Mindfulness at the J

Mindfulness at the J

Join us for Mindfulness at the J, Thursday mornings at 9:30 a.m., starting off each Open Beit Midrash session with 30 minutes of spirituality and meditation. There is no charge to attend, but we are requesting people to register so we have a way to contact you if...